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PAIN FREE ARTHRITIS: A 7-STEP PROGRAM FOR FEELING BETTER AGAIN
Dr. Harris H. McIlwain and Debra Fulghum Bruce
Holt, 2003, $15.00, 302 pp.
ISBN: 0805073256
The writers point out at the very beginning that seventy million Americans suffer from some form of arthritis with the number expected to balloon as the baby boomers become senior citizens. As such this reference book should be of interest to many readers as Dr. Harris H. McIlwain and Debra Fulghum Bruce provide an easy to follow summary of the various treatments available today. The authors furbish information that runs the gamut from exercise, diet, drugs and alternative therapies such as chiropractic and acupuncture. They include a detailed step by step approach to overcome or at least deal with the pain of arthritis so that the sufferer can maximize a positive lifestyle. Those seven steps are immediately provided in the introduction with detail in later chapters. The book enables the reader to understand the options and choose what is best of them. Thus PAIN-FREE ARTHRITUS: A 7-STEP PROGRAM FOR FEELING BETTER AGAIN is solid reading for those inflicted with this crippler and their families, but must reading for those who currently spell relief: none.
Harriet Klausner
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